Physical fitness / Elenita G. Taeza.
Material type:
TextPublisher: Manila : Edric Publishing House, c2021Description: 109 pages : illustrations ; 25 cmISBN: 9786218179431Subject(s): Physical education and training | FitnessLOC classification: F GV 341 | T34 2021| Item type | Current location | Collection | Shelving location | Call number | Copy number | Status | Date due | Barcode |
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Cavite State University - CCAT Campus | Book | F | F GV 341 T34 2021 (Browse shelf) | c.1 | Available | R0012748 | |
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Book
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Cavite State University - CCAT Campus | Book | F | F GV 341 T34 2021 (Browse shelf) | c.2 | Available | R0012749 | |
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Book
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Cavite State University - CCAT Campus | Book | F | F GV 341 T34 2021 (Browse shelf) | c.3 | Available | R0012750 |
Browsing Cavite State University - CCAT Campus shelves, Shelving location: F, Collection: Book Close shelf browser
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| F GV341 P86 2019 bk.2 Physical Education 2 fitness exercises : college textbook / | F GV 341 T34 2021 Physical fitness / | F GV 341 T34 2021 Physical fitness / | F GV 341 T34 2021 Physical fitness / | F G 155 C78ma 2018 Macro perspective of tourism and hospitality / | F G 155 C78ma 2018 Macro perspective of tourism and hospitality / | F G 155 C78ma 2018 Macro perspective of tourism and hospitality / |
Includes bibliography.
Chapter 1 : Introduction
Chapter 2 : Safety tips
Chapter 3 : Physical fitness
Chapter 4 : Stretching techniques
Chapter 5 : Preparing for exercise program
Chapter 6 : Aerobic dance exercise
Chapter 7 : Nutrition to enhance movement
In English text.
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