Cavite State University - CCAT Campus - Library catalog

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Physical fitness / Elenita G. Taeza.

By: Taeza, Elenita G., author Material type: Text

TextPublisher: Manila : Edric Publishing House, c2021Description: 109 pages : illustrations ; 25 cmISBN: 9786218179431Subject(s): Physical education and training | FitnessLOC classification: F GV 341 | T34 2021

Contents:

Chapter 1 : Introduction Chapter 2 : Safety tips Chapter 3 : Physical fitness Chapter 4 : Stretching techniques Chapter 5 : Preparing for exercise program Chapter 6 : Aerobic dance exercise Chapter 7 : Nutrition to enhance movement

List(s) this item appears in: Newly Acquired Books (Purchased) November 24, 2021

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Item type	Current location	Collection	Shelving location	Call number	Copy number	Status	Barcode
Book	Cavite State University - CCAT Campus	Book	F	F GV 341 T34 2021 (Browse shelf)	c.1	Available	R0012748
Book	Cavite State University - CCAT Campus	Book	F	F GV 341 T34 2021 (Browse shelf)	c.2	Available	R0012749
Book	Cavite State University - CCAT Campus	Book	F	F GV 341 T34 2021 (Browse shelf)	c.3	Available	R0012750

Includes bibliography.

Chapter 1 : Introduction
Chapter 2 : Safety tips
Chapter 3 : Physical fitness
Chapter 4 : Stretching techniques
Chapter 5 : Preparing for exercise program
Chapter 6 : Aerobic dance exercise
Chapter 7 : Nutrition to enhance movement

In English text.

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