000 01021nam a22002417a 4500
003 OSt
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008 220202b ||||| |||| 00| 0 eng d
020 _a9786218179431
040 _bEnglish.
_cCvSU-CCAT Campus Library.
_erda.
050 _aF GV 341
_bT34 2021
100 _aTaeza, Elenita G., author.
_94442
245 _aPhysical fitness /
_cElenita G. Taeza.
260 _aManila :
_bEdric Publishing House,
_cc2021.
300 _a109 pages :
_billustrations ;
_c25 cm.
504 _aIncludes bibliography.
505 _aChapter 1 : Introduction Chapter 2 : Safety tips Chapter 3 : Physical fitness Chapter 4 : Stretching techniques Chapter 5 : Preparing for exercise program Chapter 6 : Aerobic dance exercise Chapter 7 : Nutrition to enhance movement
546 _aIn English text.
650 _aPhysical education and training.
_94113
650 _aFitness.
_94215
942 _2lcc
_cBK
_hGV 341 T34 2021
_kF
999 _c1469
_d1469