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Physical Education 2 fitness exercises : college textbook / Michelle D. Punzalan and Marilou C. Mondina.

By: Punzalan, Michelle D., author Contributor(s): Mondina, Marilou C., author Material type: Text

TextPublisher: Intramuros, Manila : Mindshapers, Inc., c2019Description: x, 128 pages : illustrations ; 23 cmISBN: 9786214062072Subject(s): Physical education and training | Gymanstics | Physical fitnessLOC classification: F GV341 | P86 2019 bk.2

Contents:

Physical education 2 -- Physical Fitness -- Strength/ resistance Training -- Human Movements -- Rhythmic / Gymnastics Exercise program -- Arnis -- Dance.

Summary: Students will be able to adapt and transfer the movement competency in different contexts like using any training equipment. Also discussed in this chapter are the theory and the description of physical firness and the realted components, through physical activities the s tudent acquired basic knowledge and understanding of body movements, skills and physical fitness test related activity.

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Item type	Current location	Collection	Shelving location	Call number	Copy number	Status	Date due	Barcode
Book	Cavite State University - CCAT Campus	Book	F	F GV341 P86 2019 bk.2 (Browse shelf)	c.1	Available		R0012508
Book	Cavite State University - CCAT Campus	Book	F	F GV341 P86 2019 bk.2 (Browse shelf)	c.2	Available		R0012509

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Bibliography.

Physical education 2 -- Physical Fitness -- Strength/ resistance Training -- Human Movements -- Rhythmic / Gymnastics Exercise program -- Arnis -- Dance.

Students will be able to adapt and transfer the movement competency in different contexts like using any training equipment. Also discussed in this chapter are the theory and the description of physical firness and the realted components, through physical activities the s tudent acquired basic knowledge and understanding of body movements, skills and physical fitness test related activity.

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