Punzalan, Michelle D., author.
Physical Education 4 Team Sports : College Textbook / Michelle D. Punzalan and Antonio Jardin Habana, Jr. - Manila : Mindshapers Co., Inc., c2020. - xii, 168 pages : illustrations ; 23 cm
Bibliography.
Physical Education --
Brief history of Volleyball --
Timeline of Significant Volleyball Events --
Gymnastic - Circuit Training -- Basketball.
This book will provide physical activities for the purpose of optimizing sports and health fitness. Also contains various exercise that the learnerees can perform based on their fitness goals, ability and capabilities through varies sports activities. Students will be able to learn body movements to provide training in different movement patterns and core engagement in conjunction with principles of healthy eating and a physically active lifestyle.Students will also be able to adapt and learn basic skills in playing team sports: the movement competency in different contexts like using training equipment, theory and description of Sports, and its related components.Through movement enhancement activities, the student will acquire basic skills and knowledge and understanding of body movements, skills and related activity. This subject aims to develop the student's skills through proper actual training exercise with different body movement in a practical ectivities, so that the student will learned the fundamental knowledge on how to the body reacts and adopts pohysically.
In English text.
9786214062683
Physical education and training.
Sports.
F GV341 / P86 2020 bk.4
Physical Education 4 Team Sports : College Textbook / Michelle D. Punzalan and Antonio Jardin Habana, Jr. - Manila : Mindshapers Co., Inc., c2020. - xii, 168 pages : illustrations ; 23 cm
Bibliography.
Physical Education --
Brief history of Volleyball --
Timeline of Significant Volleyball Events --
Gymnastic - Circuit Training -- Basketball.
This book will provide physical activities for the purpose of optimizing sports and health fitness. Also contains various exercise that the learnerees can perform based on their fitness goals, ability and capabilities through varies sports activities. Students will be able to learn body movements to provide training in different movement patterns and core engagement in conjunction with principles of healthy eating and a physically active lifestyle.Students will also be able to adapt and learn basic skills in playing team sports: the movement competency in different contexts like using training equipment, theory and description of Sports, and its related components.Through movement enhancement activities, the student will acquire basic skills and knowledge and understanding of body movements, skills and related activity. This subject aims to develop the student's skills through proper actual training exercise with different body movement in a practical ectivities, so that the student will learned the fundamental knowledge on how to the body reacts and adopts pohysically.
In English text.
9786214062683
Physical education and training.
Sports.
F GV341 / P86 2020 bk.4